Panic Attacks – When Fear Takes Over Your Body
Panic attacks can feel terrifying — sudden, intense waves of fear, breathlessness, chest tightness, dizziness, and the feeling that you’re losing control or going to die.
They may come unexpectedly, leaving you afraid of the next one. This cycle of fear can limit your freedom, your joy, and your ability to function.
But panic attacks are a symptom — not who you are.
We help you understand the cause beneath the surface, train your mind and body to respond differently, and restore your sense of calm and control.
Take back your power. You don’t have to live in fear. Let’s break the cycle together.
