Low Self-esteem

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Low Self-Esteem – When You No Longer Recognize Your Worth

Low self-esteem is a silent battle. It whispers you’re not good enough, smart enough, or deserving of love and success. You may avoid opportunities, overthink every move, or constantly compare yourself to others — feeling small and unworthy.

If you’re feeling like the pain is too much… like there’s no way out… like the world would be better without you — please pause. Breathe. And know this: you are not alone.

Suicidal thoughts often come not from a desire to die, but from a deep longing to end the pain. When the emotional weight becomes too heavy, it may seem like there’s no other option. But there is.

You may feel invisible… like no one understands. But your absence would leave a hole in the hearts of those who love you — your family, your friends, even those you think wouldn’t care. They would trade anything just to hear your voice, to hug you, to have you still here.

Before you make a permanent decision for a temporary pain — talk to someone.

Reach out. We are here for you.
Even one conversation could change everything.

You don’t need to walk this path alone. You are needed. You are loved. your life is precious, and healing is possible.

You deserve to love and believe in yourself. Let’s rebuild you — one session at a time.